I have started rowing again.

Last week (baseline) times:

  • Monday,  2000m, 8:02
  • Wednesday, 3000m, 12:28
  • Friday, 1000m, 3:47
  • Saturday, 5000m, 21:15

Feels like I have gone down in fitness substantially compared to few year ago. I’ll see if a bit of practice will bring the previous (sub 2min/500m in longer runs) back.

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