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Wrocław marathon

By Mariusz Nowostawski September 23, 2013 Mariusz, Sport No Comments

The night before the marathon Michał (my bro) and I went to sleep around 22:30. Woke up at 6:35, quick breakfast: pasta with vegetables. Two portions. No sweets apart isotonic…

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Before Wroclaw Marathon

By Mariusz Nowostawski September 8, 2013 24hours, Mariusz, Personal, Sport No Comments

Next week, on Sunday, my brother and I will run Wrocław Marathon. I have used a different system when preparing for it. I have not done any speed training or…

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On ethics, and the use of art.

By Mariusz Nowostawski September 6, 2013 Mariusz, Monk's mind, Science and Art No Comments

The blog post about driving and texting (“This is not going to work” by Seth Godin) argues that the use of art will fail to change the culture. He argues the use…

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